Teriyaki Salmon Recipe Air Fryer is a delicious meal that can be made in less than 20 minutes. The homemade teriyaki sauce is easy to make and pairs perfectly with the crispy salmon.
Place the salmon filets into the air fryer and leave some space in between them so they cook evenly. Serve over rice with veggies and garnish with sesame seeds, if desired.
1. Can I make teriyaki salmon in an air fryer
Salmon is a delicious and healthy fish that’s full of heart-healthy omega 3 fatty acids. It’s also one of the few foods naturally rich in vitamin D. In this recipe, salmon is marinated in a homemade teriyaki sauce and air-fried until tender. It’s a fast and easy weeknight meal that the whole family will enjoy!
This recipe uses simple ingredients that you probably already have in your pantry. The homemade teriyaki sauce is low in sugar and made with fresh orange juice. It’s also packed with flavor and contains over 35 grams of protein per serving.
For this air fryer teriyaki salmon recipe, you’ll need:
Start by patting the salmon dry with paper towels and preparing the teriyaki sauce. Then, coat the salmon filets with half of the teriyaki sauce and let them marinate for 10-15 minutes. Meanwhile, prep the veggies if you’re adding them to the dish. When the salmon is done, it should be opaque and flakey when pierced with a fork. Transfer the salmon to a plate and reserve half of the teriyaki sauce in a small saucepan. Add the corn starch to the sauce and whisk over medium heat until it thickens.
2. How long does teriyaki salmon take in an air fryer
Once the salmon is done, remove it from the air fryer and brush with more of the sauce. You can garnish with green onions or sesame seeds if desired. Serve it with rice or another vegetable for a healthy meal that feels like a special occasion.
Make the teriyaki sauce by whisking together soy sauce, mirin, brown sugar, sesame oil, ginger, garlic, and paprika. Heat the sauce over medium heat until the sugar has dissolved and it begins to bubble, then reduce the heat to low and simmer for 5 minutes. Remove the sauce from the stove and let cool slightly. Pour 3/4 of the sauce into a sealable zip lock bag with the salmon fillets and shake to coat them evenly. Reserve the rest of the sauce to use as a dipping sauce.
This air fryer teriyaki salmon recipe is perfect for a quick and easy dinner. The sweet, syrupy teriyaki sauce pairs perfectly with the tender texture of the salmon, and it’s so easy to make! It’s also a great meal to prepare ahead of time, as leftovers will keep well in the fridge for 2-3 days. Just make sure to store it in an airtight container or zip lock bag so that the fish doesn’t absorb other foods in the fridge.
3. What are the ingredients for air fryer teriyaki salmon
Air fryer teriyaki salmon requires some basic ingredients, including fresh salmon filets (skinless if desired), coconut aminos, garlic powder, sesame oil, and ginger juice. You can also add a little sugar to the recipe if you prefer a sweeter teriyaki glaze.
To prepare the salmon, use a sharp knife to cut it into one-inch cubes. Pour the teriyaki sauce over the salmon and toss to coat thoroughly. Let the salmon marinate in the refrigerator for 30 minutes.
Once the salmon is marinated, preheat your air fryer to 400 degrees F and spray the bottom of the basket with cooking spray. Place the salmon fillets in the basket skin side down and brush with about half of the remaining teriyaki sauce.
Cook the salmon for about 8 minutes, or until it is cooked through and reaches an internal temperature of 145 degrees F. Transfer the salmon to a plate and serve warm, sprinkled with toasted sesame seeds and sliced scallions if desired. If you want to make this recipe even quicker, you can skip the marinating step and instead use a bottled teriyaki sauce. Just be sure to select a low carb or keto friendly teriyaki sauce.
4. Is teriyaki salmon in an air fryer healthy
Air fryer recipes make it easy to cook healthy meals at home. This recipe for teriyaki salmon is made with healthy ingredients like fish, vegetables, and fruit. This dish is also low in fat, sodium, and sugar. Plus, it’s a great source of protein and heart-healthy omega 3 fatty acids.
This healthy salmon recipe is the perfect weeknight dinner. It’s quick and easy to prepare and has a delicious combination of sweet and savory flavors. Plus, it’s packed with antioxidants from the sesame oil and vitamin C in the teriyaki sauce.
To make this air fryer teriyaki salmon, first preheat the air fryer for 5 minutes at 400 degrees. Then, place the salmon in the air fryer basket skin side down. Cook for 8-10 minutes, flipping halfway through. The salmon is done when it flakes easily with a fork and has an internal temperature of 145 degrees.
Meanwhile, prepare the teriyaki sauce by whisking together all of the ingredients. Note that the recipe calls for a little cornstarch to thicken the sauce, but you can use any type of thickener that you have on hand. Just be sure to dissolve the thickener in cold water before adding it to the teriyaki sauce.
5. How do I achieve a crispy teriyaki glaze on salmon in an air fryer
The key to getting a crispy teriyaki glaze on salmon is to cook it long enough so that the sauce can caramelize. The best way to do this is by using an air fryer. This method of cooking results in a deliciously sweet and flavorful fish that is also healthy and low in fat.
Start by preheating your air fryer to 400 degrees Fahrenheit. Place the salmon filets in the air fryer basket, making sure that they do not overlap. Cook for 6 minutes or until the salmon is cooked through and flakes easily when pierced with a fork.
Remove the salmon from the air fryer and brush with half of the teriyaki sauce. Serve immediately with steamed rice and vegetables, if desired.
This air fryer teriyaki salmon recipe is delicious and simple to make. The sweet and savory teriyaki sauce is the perfect complement to the heart-healthy salmon. This dish is perfect for weeknight dinners and can be made ahead of time to save time on busy nights. To make this meal even easier, you can use bottled teriyaki sauce instead of homemade if you prefer. Just be sure to use a low-sodium version for a healthier meal.
6. Can I use frozen salmon in the air fryer for teriyaki salmon
The air fryer is a great tool for making healthy meals. It makes it easy to cook fish and other seafood without adding a lot of fat or calories. This air fryer teriyaki salmon recipe is a simple meal that is quick to make and uses ingredients you already have on hand. It’s also a good way to get more fish into your diet, as it’s rich in heart-healthy omega 3 fatty acids and is low in mercury.
To prepare this easy teriyaki salmon recipe, whisk together the soy sauce, mirin, brown sugar, sesame oil, ginger, and garlic in a small saucepan. Stir to dissolve the brown sugar, and then bring to a simmer. Cook for about 5 minutes, or until the mixture is thickened. Remove from heat, and set aside to cool slightly.
Once the teriyaki salmon marinade is ready, add the salmon fillets to a sealable ziplock bag and coat well with the marinade. Transfer the salmon to a greased baking dish, leaving a bit of space between each fillet. Bake the salmon for 6 minutes, then spoon or brush on more of the teriyaki sauce and bake for another 6 to 8 minutes. Serve the teriyaki salmon over rice and garnish with green onions or sesame seeds.
7. Are there any tips for cooking teriyaki salmon in an air fryer
There are a few tips to keep in mind when cooking teriyaki salmon in the air fryer. First, pat the salmon dry before adding it to the marinade. This removes any excess liquid and helps the salmon get crispy. It also allows the sauce to adhere better.
Second, use a brush or spoon to coat the salmon with the teriyaki sauce. Then, cover and refrigerate for 30 minutes or overnight. Third, cook the salmon in small batches so it doesn’t overcrowd the basket or get undercooked. Finally, be sure to use a thermometer to check the salmon’s internal temperature. It should be at least 140 degrees Fahrenheit to ensure it is cooked through.
For best results, serve this healthy recipe over rice garnished with sesame seeds and sliced green onions. It makes for a delicious lunch or dinner, and it’s a great way to get more fish into your diet. Experts recommend that adults eat two portions of seafood a week, and salmon is a healthy option that’s high in protein and omega-3 fatty acids. It also has a low fat content, so it’s perfect for those watching their weight. You can even make this recipe ahead of time and reheat it in the air fryer before serving!