Frozen Broccoli Recipe Air Fryer is an easy, healthy and delicious side dish that cooks up crispy in the air fryer. It’s also a great way to use up leftovers.
Try adding a drizzle of avocado oil or olive oil to this frozen broccoli recipe to give it a savory, nutty flavor. Or, sprinkle with some garlic powder and a little Parmesan cheese for a more Italian-inspired meal.
1. Can I cook frozen broccoli in an air fryer
If you love the crispiness of fried broccoli but want to cut down on calories and fat, try cooking frozen broccoli in an air fryer. This easy recipe requires little prep work and will have your vegetables ready in about 12 minutes. It’s the perfect side dish for any meal or snack and is sure to please even picky eaters.
To make this air fryer frozen broccoli recipe, first preheat the air fryer to 400 degrees F. Then, mix the frozen broccoli florets with oil and seasonings. This recipe calls for avocado oil, but you can also use olive oil. Toss the seasoned florets together until evenly coated and then spread them out in a single layer on an air fryer tray.
Don’t overcrowd the air fryer basket or tray, as this will prevent the broccoli from cooking evenly. Also, be sure to shake the trays halfway through cooking to ensure the broccoli gets crispy on all sides.
If you’d like to add more flavor to this dish, sprinkle the florets with salt and pepper or your favorite seasonings such as garlic powder or smoked paprika. Nutritional yeast is another great option, as it gives the broccoli a delicious bread-like texture and adds a buttery, nutty flavor.
2. How to make air fryer frozen broccoli
Frozen broccoli is a convenient way to add healthy vegetables to your meals. It can be cooked in many different ways, from sprinkled over salads to adding it to soups and stir fries. This recipe for air fryer frozen broccoli is an easy and delicious way to prepare this versatile vegetable. The ingredients for this recipe are simple and include frozen broccoli, olive or avocado oil, salt, and garlic powder. You can also use other seasonings, such as smoked paprika or southwestern spices, to add even more flavor to your dish.
To make this air fryer frozen broccoli, simply combine the frozen florets with the oil and seasonings in a large mixing bowl. Then, transfer the mixture to the air fryer basket and cook for 10 minutes. Be sure to shake the basket a few times during cooking to ensure that all the broccoli is evenly cooked.
This frozen broccoli is easy and quick to prepare, and the result is a crispy, delicious side dish that is perfect for any meal. For an added twist, try adding some breadcrumbs to the mixture before air frying. This will give the broccoli a nice crunch and add an extra layer of flavor.
3. What is the best recipe for frozen broccoli in an air fryer
Frozen vegetables are a great option for air fryers because they cook quickly and can be used in recipes that call for cooked vegetables. This frozen broccoli air fryer recipe is easy to make and requires just four ingredients. It is also healthy and nutritious, making it a perfect side dish for any meal. This recipe uses frozen broccoli florets that are already blanched, which reduces the cooking time compared to fresh vegetables. It also uses a high-quality olive oil for added flavor and health benefits. The final result is a delicious and crunchy vegetable side dish that will complement any dinner.
This recipe is simple to make and takes only 12 minutes in the air fryer. To start, pour half a bag of frozen broccoli florets into a mixing bowl and spray with olive oil or avocado oil. Next, season with salt and pepper to taste. You can also add other toppings, like garlic powder or crushed red pepper, to create your own unique flavor.
Toss the broccoli florets in the oil and spices to evenly distribute the seasonings. Then place the seasoned vegetables into the air fryer and cook for about 8 minutes. You can also shake the florets halfway through cooking to ensure even browning. Serve with your favorite protein and enjoy!
4. Can you air fry frozen broccoli without defrosting
There is no need to thaw frozen broccoli before cooking it in the air fryer. This recipe works with straight from the freezer florets that can be found at most grocery stores. You can also use fresh broccoli if you prefer, but it will require a few extra minutes to cook through.
To make this recipe, start by preheating your air fryer to 400 degrees. Then, mix the seasoned frozen broccoli with oil and seasonings in a mixing bowl. You will need olive or avocado oil, and you can add in a pinch of salt, pepper, garlic powder, cayenne pepper, and red pepper flakes for a little bit of spice.
Drizzle the broccoli with the oil and mix well to coat. You can add in more or less oil depending on your preference and how much you want the florets to crisp up. I usually reach for a drizzle of olive oil and some Lawry’s seasoning salt, but you can use any type of seasoned salt you like.
Place the seasoned broccoli in the air fryer basket and cook for 8 minutes. Be sure to shake or stir the florets every 3-4 minutes so they cook evenly.
5. Are there any tips for cooking frozen broccoli in an air fryer
Frozen broccoli is a versatile, nutritious side dish that can be used in many different recipes. It can be added to salads and stir-fries, or even whipped into soup. It is also a delicious snack on its own or tossed with garlic butter and red pepper flakes. The best part is that it is quick and easy to prepare, making it the perfect addition to any meal.
The key to cooking frozen broccoli in an air fryer is to not overcrowd the basket or tray. It is important to let each piece cook evenly, so make sure that you do not overcook the broccoli or it will become mushy. Also, be sure to use a high-quality oil that has a high smoke point, such as avocado oil or canola oil.
Other tips for cooking frozen broccoli in an air fryer include adding seasonings to the mixture to add extra flavor. Try adding salt and pepper for a classic flavor, or try other spices like chili powder or paprika to add a little spice. You can also use soy sauce or teriyaki sauce for an Asian-inspired twist. Finally, be sure to preheat the air fryer before adding the frozen broccoli florets.
6. How long does it take to cook frozen broccoli in an air fryer
Cooking frozen broccoli in the air fryer is quick and easy. This healthy side dish is great for busy families! This recipe uses a simple mixture of frozen broccoli, olive oil, garlic powder, and salt to make delicious crispy florets. It is the perfect complement to any meal!
To prepare this recipe, preheat your air fryer to 400 degrees F. In a large bowl, toss the frozen broccoli florets with the oil and seasonings. Make sure to coat all of the florets evenly. Then, spread the seasoned florets out in a single layer in your air fryer.
Cook the frozen broccoli for about 10 minutes, or until they are tender and crisp-tender. The cook time may vary slightly, depending on the size of the florets.
Once the broccoli is cooked, serve immediately and top with your favorite toppings! For a classic flavor combo, try sprinkling on some Parmesan cheese while the broccoli is hot. You can also add a drizzle of lemon zest for a fresh twist! If you’d like to make this air fryer frozen broccoli recipe ahead of time, store the leftovers in an airtight container and reheat for a quick and easy veggie side.
7. Does air frying frozen broccoli make it crispy
Frozen vegetables are not only convenient but also nutrient-rich and affordable. They can be a great addition to any meal when you’re short on time or want to add more vegetables to your diet. They’re easy to prepare, and they can be enjoyed by everyone in the family — including kids!
Air frying frozen broccoli is a fast and simple way to make a delicious side dish. It’s also healthier than roasting in the oven and requires less fat. You don’t need to thaw the broccoli before cooking it, and you can use any kind of oil that you prefer. You can even experiment with different seasonings to create a variety of flavorful dishes.
The key to getting crispy air fried frozen broccoli is to use a high heat setting and to cook the broccoli in a single layer. This will help it to brown and crisp up evenly. You can also try adding other flavors to the broccoli, such as garlic powder or parmesan cheese, for a more delicious twist.
With just four ingredients, this air fryer frozen broccoli recipe is quick and easy to make. It’s also a healthy alternative to microwaving and will give you a crispy, roasted vegetable side dish in just minutes!