Quiche is a versatile dish that can be served for breakfast, lunch, or dinner. It pairs well with a variety of foods, including light salads and fresh fruits.
To make this recipe, prepare the pie crust or remove it from the refrigerator about 15 minutes before you start cooking the quiche.
How to make air fryer quiche
To make this air fryer quiche, begin by prepping the ingredients. In a large bowl, whisk eggs, heavy cream, salt, and pepper until smooth. Next, add cheese and mix well. Finally, stir in spinach and sauted aromatics. If desired, add in any additional fillings like chopped meat or vegetables.
The crust for this recipe can be made using a store-bought pie shell or homemade. It is important to pre-cook the crust before adding the egg mixture. This prevents the bottom of the crust from becoming soggy by the time the quiche is cooked through.
For the best texture, use fresh, whole eggs and a good quality cheese. If you prefer a dairy free option, try substituting the heavy cream with oat milk or canned coconut milk. For a gluten-free diet, look for a gluten-free pie crust and check the label on the cheese you choose to ensure it is gluten-free. To serve, top each slice with a garnish of fresh herbs or sliced avocado. Enjoy this quiche for a nutritious breakfast, energizing lunch, or light dinner. This easy recipe makes a great meal prep option for busy mornings! It can also be reheated in the air fryer for a quick and healthy breakfast on the go.
What’s the best spinach quiche recipe
The best spinach quiche recipe is one that uses fresh spinach, eggs, and plenty of cheese. This air fryer quiche recipe is super easy to make and has a lot of flavor! It’s sure to be a hit at brunch parties and dinners alike.
To make this spinach quiche, you’ll need a store-bought or homemade pie crust, eggs, milk, and a variety of cheeses. I recommend using a mix of mozzarella and red leicester for maximum creaminess. You can also use provolone, smoked gouda, or Swiss cheese for different flavors.
If you want to add some extra protein, you can stir in 8 ounces of sliced mushrooms. You can use a variety of mushroom types, including cremini, shiitake, and button mushrooms. For a heartier quiche, you can also add some breakfast meats like bacon or sausage.
This quiche is delicious served with a light salad on the side, such as this Strawberry Spinach Salad. You can also serve it with a bowl of savory soup, or grilled salmon or chicken. This air fryer quiche also makes a great freezer meal! Just be sure to double-wrap it with foil and plastic wrap before storing. Then, when you’re ready to eat it, simply reheat in the oven or microwave.
Can I freeze air fryer quiche
Quiche is a dish of eggs, cheese and either cream or milk. They can be baked with a crust or crustless and can include vegetables like spinach, mushrooms and herbs like thyme and parsley. Quiche can be served hot or cold and can be prepared ahead of time and refrigerated. This makes them a great choice for meal prep and quick breakfasts on the go!
This recipe uses a buttery puff pastry for the crust, but you can use your favorite pie crust or make it entirely from scratch. You can also swap out the vegetables in this recipe with your favorites to create your perfect quiche. For example, try replacing the spinach with roasted asparagus, a few cubes of grilled sweet potato or cooked leftover broccoli.
This quiche can be stored in the fridge for up to 3 days. It can be frozen for longer, but it may not reheat well. To reheat, place the slice of quiche in an oven-safe dish and cover it with foil. Bake at 325 degrees Fahrenheit for 8-10 minutes. This will warm the quiche through and re-crisp the crust. You can also add a little extra cheese on top for a more crispier finish if desired.
How long to cook spinach quiche
If you’re looking for an easy dinner recipe that will please the whole family, look no further than this Air Fryer Spinach Quiche! It’s loaded with healthy spinach, eggs, and cheese, and you can customize it to your liking. This quiche is also gluten-free, so it’s perfect for anyone on a restricted diet.
If desired, you can use a different type of flour in the pie crust, such as tapioca or arrowroot. You can also add extra vegetables, such as bell peppers or mushrooms, to make the quiche even healthier. Just be sure to cook them in advance so they are soft enough to blend into the egg mixture.
To prepare the filling, whisk 5 eggs until they are light and fluffy. Combine with 3 cups of shredded cheese (we used cheddar and feta) and 1 tablespoon chopped parsley. Add a pinch of nutmeg and 1/4 teaspoon of ground black pepper. Toss the sauteed spinach and onion with the egg mixture until all the liquid is evenly distributed.
If you’d like to add protein to the quiche, feel free to mix in slices of bacon or sausage. Just be sure to cook them first, either in the air fryer or on a skillet, and then chop them up before adding them to the eggs.
Can I add bacon to quiche
Quiche is a versatile breakfast that can be made with any number of fillings. Adding bacon, chicken or mushrooms is an easy way to elevate this dish and make it even more delicious. You can also try using different cheeses, like parmesan, feta or brie, to change up the flavor. Just be sure to use low-fat dairy options for the best nutrition and taste.
If you’re looking for an air fryer quiche recipe that is quick and easy, this spinach quiche with bacon is a great option. It uses a refrigerated pie crust, making it even quicker to prepare. Plus, it only requires a few ingredients that you probably already have in your pantry.
You can also customize this recipe by adding your favorite vegetables and spices. For example, you can add a pinch of nutmeg or cinnamon to the eggs and milk mixture. You can also switch out the bacon for ham or sausage crumbles.
You can also increase the number of eggs in this quiche recipe. However, keep in mind that the egg custard will become thicker if you use more eggs. If you do decide to increase the number of eggs, bake the quiche for 10-15 minutes longer than the recipe indicates.
What’s the nutritional value of quiche
While quiche is an excellent source of protein, it can also be high in calories and fat, especially if the pie crust contains butter or a higher-fat cheese. To reduce the calorie count, make sure to choose low-fat ingredients such as eggs and vegetables. You can also use whole-wheat flour or gluten-free pastry to make the crust.
Quiche is a versatile meal that can be enjoyed for breakfast, lunch, or dinner. It can be prepared ahead of time and stored in the refrigerator or freezer for easy reheating. If you’re planning to store leftovers, be sure to wrap them in foil or parchment paper to prevent the quiche from drying out. Reheated quiche is best served warm, but it can be eaten cold as well.
To prepare a healthy quiche, start by preparing the pastry crust in an air fryer. Once the crust is golden, combine the egg mixture with your chosen fillings. Add as much cheese as you like, and cook until a knife inserted in the center comes out clean. If desired, garnish with sliced green olives and top with a sprinkle of additional cheese before baking. You can also add cooked bacon bits or diced sundried tomatoes for added flavor and texture.
Is air frying healthier than baking
Air frying is a healthier cooking method than baking. However, it is not a replacement for the oven. Air fryers heat food quickly and evenly, which helps to preserve the flavor of the food. They also create less fat than ovens. Additionally, air fryers can be used to reheat dishes that would otherwise have to be recooked in the microwave.
If you are looking to eat more vegetables, an air fryer can help you achieve your goal. This is because it allows you to cook a variety of foods in a quick and easy manner. For example, you can make roasted vegetables, such as carrots and sweet potatoes. You can also reheat frozen vegetables in the air fryer, such as peas and spinach.
If you’re reheating quiche, it’s important to cover the crust with foil or parchment paper. This will prevent the crust from becoming soggy. You can also add a little extra cheese on top to help the quiche stay crispy during reheating. If you don’t have a quiche pan, you can use a large plate to air fry the dish. You should also preheat the air fryer before placing the quiche inside. The preheating process will help reduce the overall reheating time.