There are many ways to make tacos, but nothing beats a plate of crispy air fryer chicken tacos. It is a simple and quick meal that will please the entire family.
It is also a recipe that can be made in advance, making it the perfect dinner for busy weeknights. Serve it with some black beans and rice, or a fresh salad for a delicious Mexican feast.
How to cook air fryer chicken taco meat
Air fryer chicken tacos are a quick and easy weeknight dinner. Made with tender shredded chicken and melty cheese, they’re deliciously flavorful and perfect for filling your favorite tortillas. Top them with fresh cilantro, zesty red onion, creamy avocado, and a squeeze of lime for a meal that the whole family will love.
To assemble the tacos, heat the tortillas in a skillet over medium-high heat for about 15-30 seconds on each side. This helps them to soften and become pliable so they can be folded without splitting. Then, place a tablespoon of the chicken filling on each tortilla and top with a sprinkle of shredded cheese. Wrap the tortilla around the filling and serve immediately.
The tacos can be served as a meal on their own or with a side of rice, guacamole, or pico de gallo. They also make a great appetizer or snack and can be made ahead of time and stored in the fridge. Just be sure to refrigerate them in an airtight container so they don’t spoil. If you have any leftovers, they can be reheated in the microwave or oven. Just be sure to flip the tacos halfway through cooking so that they cook evenly on both sides.
What are the ingredients for air fryer chicken taco meat
These air fryer shredded chicken tacos are super cheesy, crispy and quick & easy to make. They are perfect for a weeknight dinner or even an appetizer! You can use rotisserie chicken or home-cooked chicken, and you can add any other veggies you want. Serve with sour cream, guacamole, Mexican tomato sauce or your favorite dipping sauces.
You will need the following ingredients for this air fryer chicken taco recipe:
In a gallon-sized ziploc bag, combine 2 pounds skinless boneless chicken thighs with taco seasoning, olive oil and lime juice. Seal and knead the bag to combine the ingredients and coat the chicken. Refrigerate for 2 hours, or longer if desired.
Can I use frozen chicken for air fryer chicken taco meat
If you don’t have time to cook the chicken in advance, these tacos can be made with frozen taco meat. Just make sure that the chicken is separated and doesn’t contain more than two thick pieces of chicken, or it may not cook through in the time needed for these tacos. Frozen chicken also tends to be a little more dry, so it may need a bit more seasoning than fresh chicken.
To prepare the chicken, place it in a gallon sized ziploc bag along with the taco seasoning and oil. Seal the bag and knead it to combine the ingredients well. Then, let the chicken sit in the fridge for 2 hours.
Once the chicken is seasoned, add it to a skillet and heat it over medium-high heat. Then, stir in the sour cream and salsa until the mixture is heated through.
Assemble the tacos by stuffing a tablespoon of the chicken mixture into each tortilla. Top with a sprinkle of the shredded cheese and fold the tortillas into a taco shape. Serve warm with your choice of dipping sauces.
What is the cooking time for air fryer chicken taco meat
You can easily whip up air fryer chicken tacos on a weeknight with this recipe. This simple and delicious dish combines air fried chipotle barbecue chicken with fresh salsa and guacamole. It’s a great way to celebrate summer, and it’s packed with protein and only 135 calories per serving!
These easy, air fryer tacos are perfect for a Cinco de Mayo party or any weeknight dinner. They feature flavorful Mexican chicken, pico de gallo, and avocado on corn tortillas. This is one of the easiest and most delicious dinners you’ll ever make!
To prepare these air fryer tacos, you’ll need:
To start, cook the chicken in a skillet with taco seasoning. Add the chopped cilantro and sour cream, and stir to combine. Remove the chicken from the heat, and let it cool. To assemble the tacos, warm the tortillas and rub them with oil. Next, top each tortilla with a layer of shredded chicken and a little bit of cheese. Finally, fold the tacos and place them in the air fryer. Then, air fry them for about six minutes until they’re crispy and golden brown. Toss with your favorite toppings, and enjoy!
Can I marinate the chicken before air frying
You can marinate the chicken for 30 minutes to 24 hours, but it is not recommended to marinate it longer than that. The longer the chicken is marinated, the more it will break down and lose its texture.
To marinate the chicken, combine the buttermilk, Old Bay seasoning, garlic powder, onion powder, salt, pepper, and black pepper in a large plastic bag. Add the chicken pieces and seal or knead the bag to coat all sides of each piece. Then, cover the bag and refrigerate for at least 2 hours.
Before frying the chicken, it is important to pat it dry so that it cooks evenly. You can also sprinkle the chicken with some salt to help it retain moisture and add more flavor. It’s also essential to use a meat thermometer to ensure that the chicken is cooked through. The internal temperature should be at least 165 degrees Fahrenheit.
To assemble the tacos, brush one side of each tortilla with oil. Then place the seasoned chicken and cheese on top of each tortilla. Carefully fold the tortillas in half and air fry them for 6-7 minutes, flipping them halfway through. Serve the air fryer tacos with any desired toppings.
Do I need to preheat the air fryer for chicken taco meat
Air frying is a great way to make delicious chicken tacos without using a lot of oil. It also cooks the chicken quickly and evenly, which means you can have dinner on the table in less time. Additionally, air frying uses less energy than traditional frying, which can save you money on your electricity bill.
To get the best results, it’s important to use high-quality ingredients and follow a few simple tips. First, preheat the air fryer before cooking the chicken. Also, don’t overcrowd the basket, as this can lead to uneven cooking. Finally, be sure to season the chicken well with your preferred spices and herbs.
Then, mix in some chopped tomatoes or diced green onions for added flavor and texture. You can also add a few tablespoons of refried beans or salsa to the mixture for extra protein. To assemble the tacos, fill each tortilla with the chicken mixture and then top with your favorite toppings.
If you’re making a large batch of chicken tacos, you can make them in advance and store them in the fridge for up to three days. Just be sure to wrap them in foil or place them in a resealable plastic bag before storing them.
Is air fryer chicken taco meat healthy
Air fryer chicken tacos are delicious, flavorful, and quick to make. They are also healthy because they use air frying instead of deep frying, which helps you reduce the amount of fat in your diet. Additionally, the chicken is cooked until it is crispy and juicy on the inside. You can also customize the recipe by adding your favorite toppings and sauces.
Air Fryer Chicken Tacos are the perfect dish for any meal of the day. You can eat them as a breakfast meal alongside eggs and vegetables or as a light lunch on their own with a side of rice or beans. They can even be eaten as an evening snack, or used to create a light dinner salad.
To assemble your air fryer chicken tacos, start with a warm tortilla and add shredded chicken, salsa, cheese, and guacamole. You can also add sliced onions or red peppers for added color and flavor. Once everything is stuffed in the tortilla, fold and enjoy. You can store any leftovers in an airtight container in the fridge for a few days. Alternatively, you can freeze them for up to three months.